Kevin Tamte, CPT, PN, TFW Level 1&2 Now, with the success I was having and the confidence I was gaining, things were going great, but...

Article by Kevin Tamte, CPT, PN, TFW Level 1&2 As I continued working toward my fitness goals, I realized something crucial: no matter...

Article by: by Corinna Mickus-Botz, BS, CPT, CES, PN What’s the first thing that comes to mind when you think about flexibility? Some...