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    Privacy Policy

    Privacy Policy for Calling, Texting, and Emailing (A2P 10DLC Compliance)

    6. Your Rights

    • Opt-Out: You may opt out of receiving communications at any time by following the opt-out instructions in our messages or contacting us directly.

    • Access and Correction: You have the right to access and correct your personal information at any time.

    • Deletion: You may request the deletion of your personal information, subject to our legal obligations to retain certain records.

    7. Changes to This Privacy Policy

    We may update this Privacy Policy to reflect changes in our practices or legal requirements. Any changes will be posted on our website with an updated date.

    8. Contact Us

    If you have any questions or concerns about this Privacy Policy, please contact us at tfweastmetro@gmail.com

    1. Introduction

    We respect your privacy and are committed to protecting your personal information. This Privacy Policy describes how we collect, use, and protect the information you provide to us when you interact with us through calls, texts, and emails. We adhere to A2P 10DLC compliance to ensure secure and trustworthy communication.

    2. Information We Collect

    • Personal Information: When you opt-in to receive our communications, we may collect personal information such as your name, phone number, and email address.

    • Communication Data: We may collect data regarding your interactions with our calls, texts, and emails, including message delivery, response times, and content.

    • Consent Information: We maintain records of your consent to receive communications, as required by A2P 10DLC regulations.

    3. How We Use Your Information

    • Communication: We use your information to send updates, promotions, and other relevant communications via calls, texts, and emails.

    • Service Improvement: Your data helps us improve the effectiveness and relevance of our communications.

    • Legal Compliance: We use your information to comply with A2P 10DLC and other relevant regulations.

    4. Data Sharing

    • Third-Party Providers: We may share your information with third-party service
      providers who assist us in delivering communications. These providers are bound by
      confidentiality and are required to comply with A2P 10DLC regulations.

    • Legal Requirements: We may disclose your information if required by law or in
      response to legal processes, including to comply with A2P 10DLC requirements.

    5. Data Security

    We implement industry-standard security measures to protect your personal information from unauthorized access, use, or disclosure. Our security practices are aligned with A2P 10DLC compliance standards.

    MISION & VISION

    Optimal Health & Performance's mission is to improve the quality of life for our clients through coaching a healthy balance in choices supporting the process of  living your best life.
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    Our vision is to support our clients through online coaching, in person coaching as well as other educational and motivational media.

    Contact Us

    Address

    9040 Inwood Ave So
    Cottage Grove Minnesota 55016

    Phone:

    651.330.5253

    E-mail:

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